How to burn Abdominal Fat

BURN THE FAT
The best way to slim down in the middle is to do plenty of cardiovascular exercise. Some good examples of this are:
walking
jogging
swimming
aerobics
bicycling
...and high-activity sports like racquetball, tennis and basketball. Anything that brings your heart rate to its training zone and keeps it there for at least twenty minutes conditions your heart and burns fat.
As you lose subcutaneous fat, your skin will become more taut. As the fat within your muscles decreases, you will appear more toned and less flabby. The number one thing you need to think about is the cardio. Five times a week!
AB METHODS
WALKING
Walking puts all of the abdominal muscles to work. Make sure you swing your arms and contract your midsection while you walk, and maintain a brisk pace. Once you get your body accustomed to a daily walk, you'll hate to go a day without it. Walk for at least thirty minutes each time to achieve the aerobic effect, and be sure to drink plenty ofwater.
WEIGHT TRAINING
Weight training not only helps the metabolism, but it also strengthens the bones. Women who work out with weights are much less likely to develop osteoporosis in later years than their counterparts. Adding muscle also does wonders for the energy level and self-esteem.
Contrary to a popular myth, lifting weights will not bulk you up with muscles that will eventually turn to more fat. They will give you a more feminine and symmetrical shape. If you enjoy weight training, do it.
YOGA
Yoga is equally effective at strengthening the body, especially the abs and back. It improves the posture tremendously, to create a taller, leaner appearance. Pilates and many mat-based exercises are also great alternatives. The important thing is that you find an activity that you like to do. This will greatly improve the odds of you sticking to it.